Attracting Positive Energy from The Cosmos - Tune Your Self into a Higher Frequency

Attracting Positive Energy from The Cosmos – Tune Your Self into a Higher Frequency

Sparkling Breath Meditation Find a comfortable posture to maintain for 10 to 20 minutes. If you are lying down, lie in Savasana (shah-VAH-sa-nah) – heels together, toes apart, legs relaxed**,…

Attracting Positive Energy from The Cosmos - Tune Your Self into a Higher Frequency

Attracting Positive Energy from The Cosmos – Tune Your Self into a Higher Frequency

How To Perform Qi Gong Sitting Meditation Properly Learning the discipline of Qigong meditation is a great way to start with a solid foundation in the stages of Qigong. There…