Remove Mental Blockages & Subconscious Negativity l Theta Binaural Beats l Dissolve Negative Pattern

Know How Does Chakra Meditation Music Work?

Human beings tend to have some of their influence from the seven chakras. Basically, chakra is a Hindi word that means an energy center. Talking about the word ‘energy,’ we all know that lots of energy is wasted upon different tasks from day to night in your everyday life. Thus, your chakra becomes dull and sounds low keeping you as a moody, depressed and tensed all the time. This is where chakra meditation music works!

Guided Meditations for Opening the Third Eye

Ajna chakra and head chakra are considered as the third eye while performing third eye meditation techniques. Third eye mediation method is one of the guided meditations that help in experiencing peace and relaxation in life. All in all, different guided mediations are accredited to experience the self-realization (self-actualization) stages in life for knowing wisdom, ESP and intuition towards life. Guided meditation third eye opening improves your intuition power, enhances the psychic power, assures good health and well being and even builds focus towards life in a positive way.

Are Isochronic Tones the Best Brainwave Entrainment Method Really?

Brainwave entrainment therapy or method is well-known for improving your mental health and abilities. There are different kinds of brainwave methods like Isochronic tones, binaural beats and Monaural beats that help in regaining the mental balance. However, people are mostly looking forward to brainwave methods that include overall improvement of mental health and performance, which is observed in Isochronic method of BWE.

Relaxing Music – Use for Natural Stress Relief and Relaxation

Sound has always been one of the oldest stimuli used in psychological therapy, as different kinds can produce different reactions from clients, and using the right kind of relaxing music can be a very effective tool in natural stress relief and relaxation. There are many choices of relaxing music available today, ranging from nature based melodies to metallic toned music suitable for meditation. Relaxing music and its therapeutic effect is backed up by a number of scientific researches.

Meditation Techniques for Novices

When you want to learn how to meditate, you’ll want to keep these tips and techniques in mind so you won’t get too discouraged and abandon your practice right when you’re at that turning point of making things work. Wandering is natural First of all, remember that meditating takes time and that it won’t come quickly. Your mind wanders and that is natural.

3 Simple Meditation Techniques Anyone Can Use

Like anything new, we tend to complicate things and starting meditation is no exception. There’s all the background information absorb and the worry of whether or not we’re meditating correctly. But it doesn’t have to be that way. Meditation can be simple – here are 3 simple meditation techniques that you can start right away.

Breathing Pattern For Meditation

The best breathing pattern for meditation is one that flows in and out without stopping or starting. Each person’s lung capacity is different and depending on what state of mind you’re in, even that will make a difference as to how deeply you can breathe in and release out. What’s important to maintain is natural flow.

Find Out How To Choose A Quality Tibetan Singing Bowl

Singing bowls come in a wide variety of ages, styles, shapes, and sounds, making the task of choosing a singing bowl quite difficult. From modern to antique, big to small, dulcet low tones to sharp high tones, and crystal singing bowls to Tibetan singing bowls, the possibilities are endless. In learning how to choose a singing bowl, two related factors you need to take into account are the sound and size of your singing bowl.

Why Coloring Mandalas Can Make Your Day Better

Modern life is busy. Our bodies and mine are under constant attack, loaded with distractions. Coloring Mandalas releases this burden and sets us free to enjoy our day.

How To Play Tibetan Singing Bowls – Advanced Techniques

Learning the basics of how to play a Tibetan singing bowl is a relatively easy process, but this instrument is capable of producing even more varied and interesting sounds with the right technique. The wah-wah technique and the water technique are two methods that will make playing your Tibetan singing bowl a more enjoyable and interesting experience.

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