Remove Fear of Your Subconscious Mind l Eliminate Mental Blockages & Subconscious Negativity

Meditation Can Be Your Key to Getting a Great Night’s Sleep

You probably know that a deeper and more relaxed sleep will make you feel better the next day and you will be more alert. But have you considered using meditation to help you to fall asleep more quickly and let you sleep more soundly through the night?

Different Types Of Meditation – Here Is How You’ll Pick The Right One For You

In this article we are going to take a very quick look at some of the different types of mediation. I say a “quick look” because there are LITERALLY hundreds of different ways, methods and teachings on attaining a state of profound bliss and awareness. The key is, in my opinion anyway….simply picking ONE path to spiritual prosperity and following it all the way to it’s logical and promised conclusion – radical inner peace!

Guided Meditation Script – Top Tips For Amazing Awareness

In this article we are going to discuss using a guided meditation script to enhance your contemplative consciousness. There are many esoteric strategies for attaining the incredible inner states that meditation promises…but few are more powerful for the average person than the gentle guide of sound or music scripting. So if you are considering exploring the amazing benefits of meditation, read on as I shed some light on my favorite techniques!

Free Meditation Music – Top Tips For Expanded Awareness

In this article we are going to take a quick look at free meditation music, and whether or not utilizing sounds in your meditative practice is a big help in getting you where you want to be on the satori scale..:-) Read on as I share a bit of my own experience!

Brainwave Meditation – How it Works

Brainwave meditation is achieved by external stimulus (mostly sound signals) that matches the brainwave frequencies specific to deep meditation states. The brain is exposed (e.g. stereo headphones) to two different sound signals (binaural beats).

Objectivity Is A Spiritual Muscle

The ability to become objective to your thinking mind is a spiritual muscle that grows with exercise. When I went to the gym to lift weights last year for the first time in many many years I did not leave the gym with any obvious gain. My muscles did not show the slightest sign of growing strength but the process of growing strength and tone had begun.

All You Need to Know About Brainwave Entrainment Music For Meditation and More

“You know what music is? God’s little reminder that there’s something else besides us in this universe; harmonic connection between all living beings, every where, even the stars…The music is all around you, all you have to do is listen.” (August Rush)

Is There A Real Substitute For Meditation?

Have you ever had trouble meditating? Discover a simple way to manifest positive results in your life without having to be a spiritual guru!

The Link Between Meditation and Weight Loss

There is a link between meditation and weight loss, however, many doctors disagree with this statement. Meditation alone will not make you lose weight, it needs to be combined with holistic foods and continued exercise.

Meditation – Easy As 1-2-Breathe!

Learn the basic techniques of breathing meditation and reduce stress. Start changing your life now!

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