Simple 3 minute meditations when you are busy
Learn meditations to eliminate stress
Meditations designed to improve performance
Chakra Meditation – What Does It Mean?
There are two parts to this question or issue, one is about meditation the other is about chakra’s, ie what really are they. Most people have heard the term or word meditation, but may not have a clear idea of what it means. It has always had a slightly mysterious aura bout it, probably because it is seen as an Eastern prayer technique, something the west is just beginning to understand.The Core Secrets of Meditation
When you look in the right place… secrets become obvious! Unfortunately, finding your answers within is not a very popular solution in modern society.What Would You Do For a Healthier Life For Both Your Children and Yourself?
Did you know that over one hundred thousand people die every year from health complications? What is odd about this figure is that it was the medication that killed them, not the illness, disease or even procedure. Our bodies are crying out for their thirst to be satiated but we decline to listen because it is not a primary concern of the medical profession.How to Cure Your Body of Any Addiction Permanently
Rich or poor, famous or not, successful or mediocre makes no difference beyond one relevant element. Yes, we are all human and as such all have one thing in common but we choose to use this denominator to mostly destroy and insult but rarely compliment. What is it about humans that we love ambitious dreams and strive to attain the best of everything but diminish one thing in the process?Meditation – It’s Great
How many times have you woken up tired, weary from the night before and wish you could spend a bit longer in bed? When you wake up do you feel snappy, irritable and moody? Wondering how you are going to fit in the 101 things on your to-do list?Paramedic Rescue Training Courses
Medical emergencies arise in all sorts of environments. There is rescue training to equip paramedics with the know-how of tackling dangerous out-of-hospital situations. They are trained to maneuver through rough terrain and perform under stress and in uncomfortable situations. There are basic and advanced courses as well as intense fitness programs.Meditation – The New Medicine
Actually Meditation is old medicine but I think most of us in western society have not been ready for this until recent years. Now we need it, we live stressed sick lives and it is time to stop!Do You Meditate Regularly?
If you are anything like me you really didn’t believe that meditating had any place in a busy lifestyle. I know that for years I was told about the advantages of meditating, but I just smiled and ignored the advice. However, I have changed my mind and here are some of the reasons why.Meditation Techniques For Beginners: Don’t Read This If You’re Not Interested in Meditation
If you are just beginning to learn about meditation then this article is for you. This article is going to provide you with some tips and techniques that will lead to meditation tips and techniques.Guided Meditation – What Is It And How Can It Benefit Me?
The way in which I personally like to describe meditation is a quieting or a stilling of the mind. This does not reduce the mind to emptiness however, quite the opposite. It creates a keen sense of focus and a higher level of concentration.