Simple 3 minute meditations when you are busy
Learn meditations to eliminate stress
Meditations designed to improve performance
Stay Cool and Fresh With These Antiperspirants for Excess Sweating
Excessive sweating can be an extremely embarrassing problem affecting both men and women of all ages. Not only does it affect armpits, excess sweating can occur on the palms of hands and soles of feet. Excessive sweating, known as Hyperhidrosis, can cause extreme humiliation leading to social and work problems seriously impacting upon a person’s happiness. One way to help control Hyperhidrosis is specialist antiperspirants. We look at Perspi Guard, Perpi Gel and Sweat Block and how they can help combat problem perspiration.
Getting Through A Divorce For Men – The Benefits Of Meditation
Meditation is a powerful tool that has been around for thousands of years. Studies show the positive effects of meditation when practiced regularly and is a great way to deal with the emotional struggles associated with getting through a divorce for men.
Meditation Techniques for Relaxation
Meditation, the process through which we can make first contact to our true inner selves, open our mind and search for answers to our most deepest problems, or just relax every group of muscles in our body and relieve the tension. Sounds good right? Never heard of it?
Meditate With Intention Using Brainwave Entrainment
Meditation with intention is a different kind of meditation. Instead of having a “no mind”, you meditate on your intention. Brainwave entrainment will bring you to the right state of mind, maintaining the level you need, to help manifest your intentions.
The Benefits and Meaning of Meditation
looking into what meditation is why its important for you and how it benefits you. Real basic principles of regular practice that can dramatically improve your life, health, finances and overall life happiness.
Meditation Music Makes It Easy
We’ve all heard of mood music, but “music to meditate to”? It sounds a bit ridiculous, doesn’t it? Of course, the power of meditation to speed healing, enhance mood – all those good things have been scientifically proven and are widely accepted today.
How To Use Meditation For Better Health!
Meditation can provide wonderful health benefits. With practice, time and a little effort you will be able to discover the ‘hidden’ power with you. Your will gain increased attention, better focusing, improved concentration, more perception, decreased stress, and you will achieve a calmer, more serene and happier life.
Meditation, Using Brainwave Entrainment, Is Good For Memory Loss
Memory loss, whether age-related or from a degenerative disease, can benefit from meditative practice. Specially designed brainwave entrainment recordings for meditation, can help with the symptoms of memory loss in a fast, efficient way.
The Science of Mindfulness: Why Does Observing Our Emotions Reduce Anxiety?
Did you know the positive effects of mindfulness on anxiety have been scientifically shown? Join me as I explain the science of mindfulness and why it reduces anxiety.
Meditation – The Good, the Bad and the Undisclosed
Why do you have trouble getting rid of thoughts? It could be as simple as adding this to your meditation practice. Sometimes the simplest things can make the biggest difference!