“Raise Positive Vibration” l Attract Positive Energy l Bring Positive Transformation l Meditation

Kundalini Meditation: Finally! Start Feeling Like the Real You (This Is Good)

The best way to take away the stress form your life is meditation. You can practice it whenever you need. A few minutes of meditation can bring you great relief from all kinds of worries, tension, stress and anxiety.

How To Begin Meditation

What is meditation and why should you do it? Meditation can help you reduce stress and refocus your energies.

8 Tips For Effective Energy Meditation

Whether you’ve been practicing energy meditation in the form of qigong, Core Energy Meditation, pranayama, kundalini, or some other system for awhile, or if you’re just beginning, I think you’ll find the following eight tips helpful for your progress. Many of these tips you can apply to any other type of meditation practice as well.

Top 5 Binaural Beats Brainwave Audios

Binaural beats are an easy and effective way to bypass the conscious mind and experience many different altered states of consciousness. Learn which five brainwave audio downloads have been extremely popular.

How Meditation Can Lead You to Spiritual Enlightenment

Struggling in meditation? Learn the truth about how practicing meditation can lead to deep states of bliss and spiritual enlightenment.

Heal Your Brain Using Mindful Meditation

Meditation is a simple way to combat the effects of depression. It reduces stress, relieves depression and anxiety, and lowers your blood pressure, according to research published by the National Institute of Mental Health. Mindfulness-based stress reduction therapy has been shown to reduce anxiety in a broad range of clinical populations, as reported by the University of Ottawa.

Malas: Do Prayer Beads Really Work? (This Is Interesting!)

Malas are a main part of Buddhist religious practices. These beautiful beads are strung with specific purposes in mind for each person who uses them. There are several uses for prayer beads.

Meditation Exercise Tips: How Do I Get Started in Meditation (Best for Newbies)

Meditation techniques for beginners can help you earn the art of meditation. Meditating is a terrific way to find freedom from the stressful life you lead. It is understandable that you are a busy person.

Delve Deep Into Your Mind Through Theta Meditation

Meditation is the best way to attain peace of mind in the complicated living scenario of current times. Theta meditation is one of the forms of meditation that helps an individual enhance his learning abilities and other aptitudes. Meditation CDs containing the theta meditation waves can really be effective for the people.

Meditation Techniques: Guidance to an Improved Life

This article aims at guiding one with the various meditation techniques available for the meditation for beginners. Reading it will enable one to know and understand them better.

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