Meditation Music for Positive Energy l Clearing Subconscious Negativity l Increase Positive Energy




The Secret to Achieving a “Summertime” State of Mind

The weather is not something we can always predict, and if it is raining during the summer months it can be devastating. This article shows you a simple way you can bring the sunshine into your life, even when the sun is not shining outside!

Home Remedies – Inexpensive and Unadulterated

“Grandma’s Secrets” have always been the favorite name for home remedies for natural illnesses and the traditional way of being healthy and fit. Home remedies best suit those who are patient and want the best results without any side effects.

Building Your Self Confidence – Oom Yung Doe

All the way through the history, traditional moo doe masters have urbanized proper training methods that build barely credible internal and external strengths. Many Traditional Moo Doe masters spent their lives studying the principles of nature’s strengths in order to truly understand the proper path of developing the mind, body, and spirit.

Understanding the Purpose of Meditation

As the practice of meditation becomes well known in mainstream culture, the discussion over what it means and how it is done becomes increasingly passionate. Like so many other topics, the differences in meditation often may lie more in perception than in actual intention.

Meditation – What It Is

I mentioned earlier that I was going to re-define meditation; it is not so much redefining as it is clarifying Webster’s definitions. There seems to be a general misnomer that to meditate has, up until now, always been reserved for the “Spiritually Enlightened”; there has always been the ideology that it requires a specific way that it should be done; like having to sit in a specific posture, breathe a certain way, hold your fingers and thumb in a circle, etc.

5-Minute Chakra Meditation

A quick meditation to balance chakras, increase energy and reduce stress. This meditation can be performed in 5 minutes and done anywhere. A meditation to reduce stress and increase energy levels.

How to Meditate

Learning how to meditate and meditate effectively can aid in the physical, spiritual and psychological development of the practitioner. Studies have shown decreases in the levels of stress and anxiety, reduction in blood pressure and a greater sense of well being.

The Christian Meditation

Christians believe in their own form of meditation, also called prayer. Prayer is basically another version of a mantra that is sung or said as seen in Buddhism. To the Christian when one prays they are getting closer to God. They also read Biblical scriptures to think about and “meditate” on as one would a Buddhist Koan or a passage from the Hindu Gita. So what kinds of meditation or prayer do Christians believe in practicing?

A Breathing Meditation Technique

Are you looking for a simple meditation technique that will help you calm down and focus on the task at hand, particularly an exam or test? Perhaps you might want to try a breathing meditation technique. These are very simple techniques that are easy to learn and take minutes to perform.

The Walking Meditation

With walking meditation, it can be taught and practiced by a yogi or other masters of meditation. However, you can easily learn how to do it yourself with some simple exercises that once mastered can be done anytime you are in motion and walking from your house to your car, from the car to the supermarket, etc. It’s one of the simplest ways to get your mind and body centered. So how do you begin this exercise of walking meditation?

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