Let Go Of Negative Attachments l Sleep Music To Clear Negative Energy l Clear Your Mind l Deep Sleep

Total Cleansing With Meditation

Meditation is a prehistoric idea that Buddhist monks have been involved with since the ancient era. For several centuries, it has been considered an Eastern religious concept. Little by little Western people have realized and accepted that meditation is a very useful tool to create balance in their lives.

What Is Mindfulness? A Meditation Practice Explored From the Buddhist Perspective

Introductory article about mindfulness and the present moment. This meditation practice is explored from a Buddhist perspective.

Learn Meditation Techniques to Achieve the Focused State of Mind

Learning the art of meditation techniques helps the practitioners achieve a composed and focused mind. It is not easy to imbibe the vast knowledge of the techniques and do them right from the very beginning. But with incessant practice, one can master the art of meditation and fully utilize the infinite potentials, hidden within us.

The Art Of Relaxing

In this hustle-bustle world relaxation can be tough to accomplish. We often tell ourselves that we are too busy to relax. That is a big mistake. This article will explain why and shares some techniques that help with relaxation.

Extreme Sports: From Exhaustion to Meditation

Leaving their comfortable – indeed, luxurious – lives, why do people go in for these extreme sports? Seems illogical to put your life into danger at such great expense. Yet sportsmen all over the world take pride in these extreme sports that include deep sea diving, para gliding, ski jumping, motor racing, skateboarding, jet skiing…the list is a long one and now includes parkour. In extreme sports, you go beyond tiredness, such is the rush of hidden energy and adrenalin. After some time, suddenly all tiredness disappears and you are so full of energy – as you have never been. You are so weightless, air-borne. And you start feeling that some other energy has taken possession of you. What is it?

Great Benefits From Meditation

There are millions of people who enjoy meditating even for just a few minutes every day. In fact, it has grown so popular since its inception thousands of years ago many religions and organizations adhere to it. Meditation is so famous for its many benefits.

3 Tips to Become Un-Busy

“Hectic” or “busy” are usually the words associated to people’s days for so many years. For a lot, that is a positive thing. It means they are never left idle.

Meditation Techniques to Help Attract Wealth Into Your Life

The other day, my friend, who happens to be a Life Coach, and I were talking about “wealth”, what it means to us and how we can attract more “wealth” into our lives. What is wealth? During my training as a Yoga Teacher, we were taught that “Health is Wealth.”

Using Meditation for a Healthier Lifestyle

If you are interested in living a healthier and calmer life, you might want to know more about how meditation can help you live a healthier lifestyle. Living longer and feeling better are things we all want. Read on to learn how to use mediation to be healthier.

Condition Your Brain With Meditation

Meditation is a better way to understand the self and acquire an awareness of who and what you really are. From this place of infinite intelligence and knowing, everything is created and everything is possible.

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