Simple 3 minute meditations when you are busy
Learn meditations to eliminate stress
Meditations designed to improve performance
Meditation For Mind Control – Who Is In Charge Of Your Thoughts Anyway?
Does it concern you that your mind is constantly bombarded with unwanted garbage? Well it should because it is directing your life; like it or not. Discover how to use Christian meditation for mind control and take charge of your thoughts!Meditation, Einstein and Living in the Moment: Has Your Life Gone to the Dogs?
I have an assistant at my work named Einstein. He’s a yellow lab and he’s been coming to work with me for about twelve years now, since he was a puppy. Though he’s a great help with children and other clients that I see in private practice, helping them feel comfortable; he’s an ever greater asset to me.Knowing More About Blood Test Results
Everyone takes a blood test at some point in their life. When this happens, it’s best to talk to the doctor and understand why these tests have been recommended for you.Learning Meditation: Visualization Techniques For Beginners
If you are interested in learning about meditation then at some point you will come across the use of visualization techniques. This article explains their use and gives examples which are suitable for beginners.How to Have a Real Spiritual Awakening
In order for you to have a spiritual awakening, surrender has to happen. So we want to get you out of your mind, out of the controlled idea that you are an intelligent and together person and into what is here in this moment beyond such ideas. The mind is always trying to put things in order.Easy Meditation Tips
Stressed? In pain? Overwhelmed? Or just unhappy? Do you have high blood pressure? Meditation could be the solution to your situation! 15 minutes per day could be all that you need to be calmer and in less pain. Learn to ponder, reflect and muse! I promise, you; and others around you; will notice changes!Meditation and Labyrinths
Labyrinths are walking meditations that go way, way back in time. Archeologists can date them all the way back to 1500 BC but they are probably much older than that. We can find them all over the world, in churches, cathedrals, old ruins, and now many spiritual retreat centers have them…Meditate Your Path to a Smoke-Free Life
The smoking lifestyle has its benefits but by now the habit is a nuisance to continue. Meditation techniques can provide the compass for changing the smoker lifestyle and it does not require a retreat to an ashram or prolonged practice in yoga positions. The attitudinal change, in fact, can be part of a normal routine, as is suggested in this fun article.Countless Meditation Techniques – Which One To Start With?
When you are embarking on the journey called meditation, you’re in for a big surprise. There are so many techniques of meditation available today that it’s normal if you feel overwhelmed right from the start. Obviously as a newbie at it, you want to start with a meditation technique that is easy to master and then transition to a more complex one later on. So which one will it be?Meditation As A Tool To Build Up Concentration And Focus
It is easy to start with meditation, however to really keep at it for any time longer than say 5 minutes, you need focus and concentrate. And believe me, it’s not easy to concentrate, not when you don’t know how. Luckily meditation teaches you concentration regardless of the technique you are using.