Simple 3 minute meditations when you are busy
Learn meditations to eliminate stress
Meditations designed to improve performance
How to Intensify Your Meditation Practice With Brain Entrainment
While a substantial amount of material has been written on the topic of meditation, very little has been written about brain entrainment and binaural beats. Brain entrainment is an incredibly powerful tool available for anyone who is interested in enhancing their meditation experience, making it more long-lasting and deeper.Meditation Benefits – Spiritual, Physical, and Mental
Do you feel weighed down by problems in life? If so then you should take a moment to discover about meditation benefits. You will not have any regrets.Lucid Dreaming – Five Great Reasons to Lucid Dream
Lucid dreaming is the ability to remain consciously aware while dreaming. It was not until the late 20th century that mainstream psychology acknowledged that this apparent contradiction was in fact possible. While a few lucky people have a natural gift for lucid dreaming, for most of us this is a skill that must be acquired over time. Let’s take a look at some of the great reasons why it’s well worth the effort to learn how to lucid dream.A Basic Introduction to Guided Meditation – The Easiest Way to Meditate
For many individuals, possibly most individuals, the stress of life is increasing with every year that goes by. There are worries about the economy, jobs, money, the environment, politics, terrorism and war (among other issues.) People have various ways of dealing with the daily stress of living.What Does Meditation Do Other Than Relaxing Your Mind?
I think most of us have already seen those who meditate in movies, pictures, or even in real life. Usually if you talk about meditation, everything comes into your mind are those monks who live in mountain temples.Lucid Dreaming – What is the Best Way to Lucid Dream?
Lucid dreaming – the art of being consciously aware while you are dreaming, and potentially influencing the course of your dreams – offers us limitless freedom and creativity. But most people simply find it too difficult and give up long before they’ve been able to enjoy the experience.Lucid Dreaming and Out-Of-Body Experiences – Will Learning to Lucid Dream Help Me Have an OBE?
At least ten percent of people have an out-of-body experience (OBE) at some point in their lives. This is the experience of leaving your body behind but still being able to perceive the physical world from some remote location. Those of a spiritual bent refer to this as astral projection or remote viewing. It is one of the most profound experiences we can possibly have as human beings, and research shows this experience is much more common among those who have mastered the art of lucid dreaming.Can Meditation Replace Modern Medicine?
Interest in mind-body medicine has blossomed in the last decade. Leading hospitals now incorporate holistic medicine, spiritual care programs and meditation into mainstream treatment programs.Meditation Practice
What is meditation? What are the benefits of meditation? How is it done? Is meditation the same as visualization? Meditation is a technique used to help you release stress and have clear mind.Soul Calling – Reiki Throat Ceremony
Do you want to connect to your soul calling? Have you ever said something then regretted it?