Simple 3 minute meditations when you are busy
Learn meditations to eliminate stress
Meditations designed to improve performance
Remembering Into the Womb and Beyond – The Meditations of an Adeptus Exemptus
This will sound crazy at first but please keep in mind the wonders of Autism, Dyslexia, and many other brain related mysteries of our world. For 23 years I have been studying spirituality as science and/or art of causing change to occur in conformity with will. This Will is not a want or desire but that of what St. Augustine terms as the Greek philosophy of Thelema.Learn How to Meditate – 2 Benefits of Meditation That Can Change Your Life (Almost Overnight!)
Are you considering learning how to meditate? Wondering what benefits the practice of meditation can AUTHENTICALLY bring into your life? Is it safe? Is it easy? Do you simply have MORE questions right now than answers across the board? If you said YES, fret not… you are NOT alone! It always amazes me (in a good way!) how many people have an assortment of interesting questions about the process (and practice) of learning meditation. And truthfully, many people procrastinate for a lifetime on getting started, rather than simply diving in and getting moving today! Sound like you? Curious to know more? Great… continue reading as we take a closer look below!Guided Meditation CDs – Will They Help You Heal Yourself?
Guided meditations CDs are usually used by people who are looking for a way to relieve some sort of physical, mental or emotional pain. Meditation has been in use for thousands of years as it is a great way to help people relax and live much healthier and longer lives. Many may chose to relax by listening to guided meditation CDs, whether it be music, singing or chanting; while others use meditation to just sit quietly and relax their mind and their muscles to help relieve their problems.The Art of Losing & Finding
One man’s story from “having-it-all” to “losing-it-all” and his spiritual journey through India in search of comfort, peace and healing. The highs, the lows, the disappointments,the monuments of love, the yoga centers, the meditation centers, the spiritual slums, the scams and eventually… salvation!Reasons to Meditate Daily
Humans can’t help themselves when it comes to speaking about their efficiency, and often overdo or perform multi-tasks, resulting in stressful lifestyle and frustrated living atmosphere. So, how about focusing on one simple task rather than multi-tasking and giving your mind a little rest. Did you know that if you don’t avoid stress and go to sleep at night, you mind actually moves from dream to dream every two hours?How to Stop and Smell the Roses Every Day
You’ve heard the phrase, “stop and smell the roses”, but given your hectic pace and daily worries, how often do you slow down and lose yourself in the myriad of details that comprise a rose? Gardeners, particularly those who dedicate themselves to organic methods which teach you how to pay attention to natural conditions, know how to appreciate the fruits of their labor, but most of the rest of us are lucky if we get a small whiff of fragrance or notice a blob of rich color as we rush by.Guided Meditation
A guided meditation takes the listener on a visualized journey. The combination of a soothing voice and gentle background music can help to induce a pleasurable state of gentle relaxation – they are perfect for those with active minds who struggle to quiet their thoughts. An excellent way to relax and de-stress for beginners they are also, for more experienced users, a way to link to their higher self, their spirit guides and their Divine Creator.The Great Indian Meditation Method – Stargazer Style
The American Indian was truly an evolved and amazing race of people. Highly advanced spiritual people. Organized and Intelligent beyond their years.7 Effective Ways to Meditate at the Workplace
Long hours of work, hectic schedules, exhaustive meetings and strenuous jobs play havoc with Rakesh’s health and wellbeing. Though he has achieved his long-standing ambition of reaching a managerial position in a well-reputed firm, and earns a decent salary, he has lost “the connect” with his own self. As he spends most of his time in office, Rakesh has now been advised to spend a few minutes daily to meditation in office, as meditation is a great stress buster and provides instant relaxation.Elementary Instructions to Meditation
Meditation and the benefits for the Western Man and why one should practise meditation and incorporate it in his daily routine. What are those benefits that arise out of Meditation for his everyday life and for his spiritual advancement.