Kids – Do You Feel Stressed?

Do you get stressed sometimes? Do you feel there is so much to do and you don’t know where to start? It might be time to relax, take a breather and learn some quick steps to meditation.

Buddha Board = Zen Board?

There is a renewed interest in Buddha Board lately. So, what is Buddha Board? It is also called an aquadoodle. It is simply a special canvas board using marker filled with water. Using the water marker, you can draw whatever you like on the special canvas. The drawing will appear but fade and go away slowly leaving you with a blank canvas again.

Learning How to Meditate – One Easy Exercise

When I was a kid, the notion of learning how to meditate was filled with images of bald men in robes chanting underneath over-sized bonzai trees, ringing bells and chanting in languages that I’d never understand unless translated. I thought that meditation was a religious thing, a spiritual process that could only be attained through long, rigorous exercise and discipline that I neither had the time nor inclination to learn.

How Meditation CDs Can Give a Boost to One’s Creativity

Sometimes listening to meditation CDs can give a boost to one’s creativity. The alpha range of the brainwave helps you do this; you can harbor new ideas while meditating as well.

Meditation – Do You Need Help?

Most people know that Meditation is good for you. Not just for your mind but also for your body. It calms everything down and gives it a chance to recuperate some much needed energy. Do you need help to meditate?

Healing Meditation

Allow your body to relax naturally and easily. As you begin to rest and drift into peace, image yourself in a beautiful white room with a white healing table in the center. Everything around you feels soft, warm, safe and nurturing.

How to Meditate – Top 3 Reasons Why You Find Meditation Difficult

Everyone is talking about meditation, and the great feeling you can get after that. You go with the flow. Check out every inch of the World Wide Web searching for the information on how to meditate. You spend a great big deal of money buying books, music, and go for lessons. Somehow, you still find it difficult to meditate. Sounds familiar?

Meditation, Pendulum Dowsing and the Lottery? What a Combination

For some, meditation is a highly spiritual practice used to connect one with a higher power or level of consciousness. For others, meditation can be strictly medicinal, in that, it’s a clever way to reduce stress and lower blood pressure.

Meditation Can Help End Emotional Eating – Find Out What Type is Best For You

Meditation is extremely helpful for Emotional Eaters because emotional eating is used as a way to dial down intense feelings. Meditation teaches you how to turn the volume down on uncomfortable feelings. Once you get good at it, you won’t need food nearly as much.

Space in the Fifth Dimension

Instead of shapes and substances being in juxtaposition or permeation, they are inimitably contained in one spot, in any spot, and in all spots! Instead of movement from place to place we have movement of great force which does not proceed from place to place but is everywhere able to be tapped, a kind of moving-less movement, which can best be described as reserved force or will.

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