Simple 3 minute meditations when you are busy
Learn meditations to eliminate stress
Meditations designed to improve performance
Finding the Right Meditation Music For You
During certain aspects of your meditation routine you will need to play meditation music that helps alter your brainwaves and allows you to slip into a deep relaxing state. The type of meditation music preferred varies among students and teachers of meditation. The only underlying theme is that the meditation music has certain beats per minute to help change your perception.Increase Your Energy With Binaural Beats
The main reason for writing this small article is to help bring to the forefront this amazing new technology and acquainting you with binaural beats. If you are going to use this technology you need to know how it works and the potential benefits.Meditation on Sound – The Simple Divine Method
This article explain a simple but powerful method of meditation based on Sound. The details of the text given below is the translation of thousands of years old manuscripts in Tamil language.The Law of Attraction Part 2 – Powerful Meditation Techniques to Manifest Intention
In my last article about the Law of Attraction, I outlined 4 steps in a process of manifesting intent in your life. In this follow up article, I want to give specific ways that you can make your intentions more powerful and real. The more vivid, clear, and concrete your intention is, the quicker and closer the outcome will be to what you imagine.Deep Zen – How Can it Make My Life Better?
The Lankavatara Sutra was used by Bodhidharma to practice the correct ways of dhyana. There are many such ways of suttas and sutras in the teachings of Zen Buddhism that help people to calm their mind and concentrate better in their activities. In order to benefit from practicing Zen Buddhism one must know how to empty the mind completely of the self, the ego, the permanence of life and of holiness.Meditation Techniques – How to Raise Awareness
Many people would like to become more aware and sensitive but find it difficult to change. Below are a few simple meditation techniques that use guided meditation and visualizations to raise awareness without demanding dramatic changes to your lifestyle or personal habits.Does Meditation Lead to Psychic Abilities? – Yes!
Psychics have strong, developed minds. Think of the mind as a muscle that psychics use to perform abilities such as telepathy, empathy, telekinesis, or clairvoyance. Now, think of meditation as a trip to the gym, where the “mind muscle” can be strengthened.Using Meditation Sound Technology For Automatic Meditation
Meditation sound technology can greatly enhance your current practice of meditation and dramatically speed up your results. For those of us who lack the time or the inclination to learn to meditate using traditional methods, it gives us the benefits at the push of a button. If you own a CD or mp3 player and a pair of headphones, deep, relaxing meditation is just a click away.Meditation Technique – Developing Awareness & Sensitivity
Many people go through their day with tunnel vision, I mean this both literally and figuratively. By tapping into the power of the unconscious mind through the training of the peripheral field of vision it is possible to enhance awareness, sensitivity, concentration and focus.Common Newbie Meditation Mistakes
Starting a meditation routine is similar to starting a diet or a workout plan. Stick with the plan, or you will be making some common mistakes.